This concoction is one that I came up with over the years that tastes fantastic yet is super healthy. Here are the ingredients:
1 cup of fresh strawberries
1 tablespoon of Lowfat Vanilla Yogurt
1 tablespoon of Lowfat Cottage Cheese
1 teaspoon of Wheat Germ
1 teaspoon of Vanilla Granola
1/4 cup of whole walnuts
Slice the strawberries and mix with all of the ingredients. It stores well in a container to pack for lunches and makes a fantastic snack. It is half the calories of ice cream yet contains Omega 3s and packs alot of protein to increase metabolism and fat burning.
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